Mini Exercise Ball with Pump - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy

LOOKING FOR THE PERFECT MINI STABILITY BALL FOR PILATES AND YOGA? Discover Why Pilates Enthusiasts, Yogis, And Fitness Trainers Believe This Ball To Be The Cutest Mini Exercise Ball Around. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using a mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.

• HIGH QUALITY small exercise balance ball. The ProBody Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.
• INCLUDES ACCESS TO EXERCISES. Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation, which can provide some amusement while inflating.
• SOFT LOW-ODOR PVC MATERIAL that is free of the six common harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
• RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS at home for good reason. Exercise balls are perfect tools to increase balance core strength, tone the inner thighs, and flexibility. The inflatable compact overball is perfect for men or women with hip, knee or sciatica issues.